If you feel you love your partner despite the absence of loving gestures and actions from them, you may be dealing with an anxious attachment style or a personality disorder, among others. Building love, which implies emotional intimacy, may take effort and action.
It may feel easy to find love at first - your hormones are leading the way. You do this by actively choosing to be a loving partner.” “This means you need to be the driver of the feelings. “As your relationship grows, your hormones will no longer be the driver of the feelings,” she says. Hormones may continue making you feel sexually attracted to your partner, for example, but that’s different than love. What about hormones? If love is driven in part by biology, it may seem like something beyond your control that will continue indefinitely.īut, while hormones can sweep you up in the early days of love, Elizabeth Earnshaw, a licensed marriage and family therapist from Philadelphia, explains that lasting love requires conscious decision-making.
When you decide to work on communication, trust, intimacy, or emotional security, you’re choosing love. You are in control of how you act in your relationships and how much you push past conflict and challenges. Love is a choice and a decision because your actions determine if it lives on or ends.
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